Go Back
+ servings
a tall serving glass filled with a fresh mango pineapple smoothie. the glass is garnished with 2 pineapple leaves and has a glass straw. the glass is surrounded by fresh pineapples, a bowl of mango pieces, a second smoothie, and a white linen.
Print Recipe
5 from 8 votes

Mango Pineapple Smoothies

This creamy and tropical pineapple mango smoothie is sure to be a new favorite. Made with 5-ingredients, this refreshing smoothie is a quick, easy, and delicious addition to your day!
Prep Time3 minutes
Total Time3 minutes
Course: Breakfast, Drinks, Snack
Cuisine: American
Servings: 2 Servings
Calories: 196kcal
Author: Meredith

Ingredients

  • 1 C frozen pineapple
  • 1 C frozen mango
  • ½ medium banana
  • ½ C vanilla Greek Yogurt
  • 1.5 C unsweetened vanilla almond milk

Instructions

  • Add all ingredients to a blender and blend until smooth. If needed, scrape down the sides or area surrounding the blades with a rubber scraper to ensure all frozen fruit gets incorporated.

Notes

 
Recipe Variations and Substitutions
  • Add protein. If you would like to add more protein to your mango pineapple smoothie, adding a serving of either plain or vanilla whey protein, plant-based protein, or collagen. Note: adding protein powder or collagen powder will thicken your smoothies, so you may want to add some additional liquid to your recipe (this is a personal preference).
  • Make it a green smoothie. Spinach is a great option for this smoothie recipe because it has a mild taste. Add 1-2 large handfuls of fresh spinach to the blender prior to blending.
  • Add ground flaxseed, chia seeds, or hemp hearts. Boost your smoothie with another nutrient rich ingredient, like ground flaxseed, chia seeds or hemp hearts. Add 1-2 teaspoons if desired.
  • Use a different liquid. Alternative liquids to unsweetened almond milk include: another plant-based milk of your choosing, dairy milk, coconut water, coconut milk, orange juice, pineapple juice, or water. Note: changing the liquid will change the taste of your smoothie.
  • Make it sweeter. If you’d prefer a sweeter smoothie, add 1-2 tablespoons of pure maple syrup or agave syrup to the recipe.
 
Adjusting the Texture of Your Smoothie
Everyone has a different preference when it comes to smoothie thickness and texture. Luckily, this is something you can alter easily to make it the perfect texture for you!
  • To thin out a smoothie – add more liquid to your blender.
  • To thicken a smoothie – add more frozen fruit and/or yogurt.

Nutrition

Calories: 196kcal | Carbohydrates: 37g | Protein: 8g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 4mg | Sodium: 263mg | Potassium: 334mg | Fiber: 4g | Sugar: 28g | Vitamin A: 997IU | Vitamin C: 72mg | Calcium: 303mg | Iron: 0.4mg