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+ servings

Cherry Berry Smoothie with Coconut Water

This smoothie recipe is packed with good-for-you ingredients making it the perfect healthy breakfast idea for you and your family!
5 from 2 votes
Prep Time 5 mins
Total Time 5 mins
Course Breakfast, Snack
Cuisine American
Servings 4 Servings
Calories 166 kcal

Ingredients
  

  • 2 + 1/2 C pineapple coconut water, divided*
  • 1 medium banana*
  • 1 C spinach
  • 2 Tbsp ground flaxseed
  • 2 scoops vanilla protein powder
  • 1/2 C plain Greek yogurt*
  • 1 C frozen blueberries
  • 1 C frozen cherries
  • Optional: 1 Tbsp sweetened shredded coconut

Instructions
 

  • In the basin of a standard blender, pour half of the coconut water, then add the banana, spinach, flax, protein powder, yogurt, blueberries, cherries, and shredded coconut. Top with remaining coconut water. Tightly secure the lid of the blender and blend until smooth. Divide among glasses and enjoy!*

Notes

*You can also use regular coconut water or orange juice in this smoothie recipe if desired.
*You can use fresh or frozen banana in this smoothie recipe.
*You can use 0%-whole plain Greek yogurt in this recipe. If dairy is not a part of your diet, select a yogurt that fits your dietary needs.
*If you have a smaller-sized blender, like a Ninja single-serve or Nutribullet, quarter or halve the recipe to fit your needs.
*The nutrition facts for this recipe were calculated using whey protein powder

Nutrition

Calories: 166kcalCarbohydrates: 26gProtein: 11gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 13mgSodium: 187mgPotassium: 676mgFiber: 5gSugar: 17gVitamin A: 799IUVitamin C: 14mgCalcium: 116mgIron: 2mg
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