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close up of a glass filled to the brim with this blueberry cherry smoothie with spinach. A glass straw is in the glass and ingredients are scattered around.
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5 from 8 votes

Cherry Berry Smoothie with Coconut Water

This smoothie recipe is packed with good-for-you ingredients making it the perfect healthy breakfast idea for you and your family!
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 4 Servings
Calories: 166kcal
Author: Meredith

Ingredients

  • 2 + ½ C pineapple coconut water, divided*
  • 1 medium banana*
  • 1 C spinach
  • 2 tablespoon ground flaxseed
  • 2 scoops vanilla protein powder
  • ½ C plain Greek yogurt*
  • 1 C frozen blueberries
  • 1 C frozen cherries
  • Optional: 1 tablespoon sweetened shredded coconut

Instructions

  • In the basin of a standard blender, pour half of the coconut water, then add the banana, spinach, flax, protein powder, yogurt, blueberries, cherries, and shredded coconut. Top with remaining coconut water. Tightly secure the lid of the blender and blend until smooth. Divide among glasses and enjoy!*

Notes

*You can also use regular coconut water or orange juice in this smoothie recipe if desired.
*You can use fresh or frozen banana in this smoothie recipe.
*You can use 0%-whole plain Greek yogurt in this recipe. If dairy is not a part of your diet, select a yogurt that fits your dietary needs.
*If you have a smaller-sized blender, like a Ninja single-serve or Nutribullet, quarter or halve the recipe to fit your needs.
*The nutrition facts for this recipe were calculated using whey protein powder

Nutrition

Calories: 166kcal | Carbohydrates: 26g | Protein: 11g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 13mg | Sodium: 187mg | Potassium: 676mg | Fiber: 5g | Sugar: 17g | Vitamin A: 799IU | Vitamin C: 14mg | Calcium: 116mg | Iron: 2mg