Greek Yogurt Ranch Dip

This 3-ingredient ranch dip recipe is great for snacking or to add to a veggie tray for a party! This Greek yogurt ranch dip recipe is high in protein and high in flavor too.

Close up of a bowl of homemade ranch dip on a veggie tray. The bowl is surrounded by lots of cut up vegetables, including: carrots, cucumbers, and bell peppers.

If you know me, or have been following along with me for a while, you know I love veggies. I am the person who brings something veggie-centric to a potluck to guarantee that there is a healthy option for me to enjoy along with the rest of the party food. This often means I’m making a large veggie tray with me to parties. From now on I’ll also be bringing along this 3-ingredient ranch dip too!

Creamy sour cream paired with tangy Greek yogurt creates the perfect base for this homemade ranch dip. This 3-ingredient dip is extremely easy to prepare, is high in protein, and doesn’t have any strange additives like you often find in store-bought dips. This healthy vegetable dip is something you can feel good about eating and sharing with your loved ones.

TELL ME ABOUT THIS EASY RANCH DIP

Level of difficulty: Easy, all you need to do is measure and stir!

Flavor: Ranch.

Time: It will take you less than 5 minutes to make this homemade ranch dip.

Ingredient shot (top down) for this 3-ingredient dip recipe. Shows a bowl of sour cream, bowl of  plain Greek yogurt, and a tablespoon measure of ranch seasoning on a wooden board. The ingredients are surrounded by lots of veggies and a striped napkin.

INGREDIENTS NEEDED FOR THIS 3-INGREDIENT RANCH DIP

Sour Cream: I have generally used regular sour cream when making this ranch dip recipe, but using a light sour cream would be a great option to cut out additional calories in this healthy ranch dip recipe if you’d prefer!

Plain Greek Yogurt: Some may label this a Greek yogurt ranch dip from using this ingredient, and I’m ok with that! Greek yogurt adds a wonderful tang that plays off of the creaminess of the sour cream in this ranch dip. Plain Greek yogurt also packs a lot of nutritional punch by being low in fat, low to no sugar (depending on brand), high in protein, and includes probiotics which are great for gut health! I like to use a 2% fat plain Greek yogurt for my dip.

Ranch Seasoning: Needed to get the ranch flavor into your dip.

OVERVIEW: HOW TO MAKE HOMEMADE RANCH DIP

  1. Mix your ingredients together: Place sour cream and yogurt in a medium sized bowl and mix to combine. Add 1 tablespoon of ranch seasoning and stir to combine. Taste and add additional seasoning, ½ tablespoon at a time, if desired.
  2. Serve alongside your favorite vegetables and enjoy!
  3. Store Leftovers: Store leftovers in an air-tight container in the fridge for up to 5 days.
Top down view of a veggie tray with a serving bowl of ranch vegetable dip in the center.

See a quick story series on this awesome homemade ranch dip here!

SERVING SUGGESTIONS For Greek yogurt ranch dip

What to serve this ranch dip with: This 3-ingredient sour cream dip is the perfect add on to a veggie tray, or for snacking on vegetables at home. My husband also really loves this ranch dip with Spicy Chili Naan Crisps (like, eat up all my ranch dip with these like it).

Party tip: if you’re making this as a part of a series of easy party appetizers for a gathering and are not putting all of your ranch dip on your tray to start, keep the remaining portion of your homemade ranch dip in a sealed container in the fridge to refresh throughout the party! I will often bring large bags of pre-cut vegetables with me as well so I can put more veggies out throughout the event as they get eaten up.

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a serving bowl filled with greek yogurt ranch dip and surrounded by a variety of fresh veggies cut up and ready to be dipped!

3-Ingredient Ranch Dip

Meredith
Creamy sour cream paired with tangy Greek yogurt creates the perfect base for this homemade ranch dip. This 3-ingredient dip is extremely easy to prepare, is high in protein, and doesn’t have any strange additives like you often find in store-bought dips. This healthy vegetable dip is something you can feel good about eating and sharing with your loved ones.
5 from 3 votes
Prep Time 3 mins
Total Time 3 mins
Course Side Dish
Cuisine American
Servings 16 Servings
Calories 42 kcal

Ingredients
  

  • 1 C sour cream
  • 1 C plain Greek yogurt
  • 1-2 tablespoon ranch seasoning

Instructions
 

  • Place sour cream and yogurt in a medium sized bowl and mix to combine.
  • Add 1 tablespoon of ranch seasoning to your mix and stir to combine. Taste and add additional seasoning, ½ tablespoon at a time, if desired.
  • Serve alongside your favorite vegetables and enjoy!
  • Store leftovers in an air-tight container in the fridge for up to 5 days.

Notes

*Serving Size: assumes 1 serving is 2 Tablespoons
*What to serve this ranch dip with: This 3-ingredient homemade ranch dip is the perfect add on to a veggie tray, or for snacking on vegetables at home. Great with fresh veggies, pretzels, pita chips, crackers, etc. A personal favorite for dipping is Spicy Chili Naan Crisps.

Nutrition

Calories: 42kcalCarbohydrates: 2gProtein: 2gFat: 3gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 9mgSodium: 81mgPotassium: 18mgSugar: 1gVitamin A: 98IUVitamin C: 1mgCalcium: 31mgIron: 1mg
Tried this recipe?Let us know how it was!
*Disclosure: This post may contain affiliate links, which means at no additional cost to you I may receive a small commission for purchases made through these links. However, please know that I strive to provide links to products that I actually use and wholeheartedly recommend whenever possible.
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Comments

  1. Adelle White says

    5 stars
    This dip made a perfect appetizer at a summer BBQ! I LOVE that it doesnt use a lot of ingredients, which is the case with some homemade dressings and dips. It’s so easy to eat too much sugar and salt with store-bottled ranch, and honestly I like the taste of this better and you get more bang for your buck! What’s nice about something like this too is that you could always throw in a few extra herbs or spices if you wanted a change up in your ranch one day! We had this with bell peppers to dip at the BBQ and it was fantastic, I’m sure it’s great with wings, cucumber, celery, and carrots too! (And for those of you who like to dip your pizza in ranch!)

    • ourlovelanguageisfood says

      I’m so glad you enjoyed this ranch dip, and you’ve outlined so many great ways to enjoy it too!

  2. David says

    5 stars
    I just don’t get how three ingredients can taste this good. The spicy crackers plus this dip is a revelation.

    • ourlovelanguageisfood says

      So glad to hear you enjoyed it!! And agreed on the crackers, SO GOOD. Thanks for making my recipe!